Life Coaching

Are you feeling in a good place mentally and emotionally but struggling to stick to your goals?  The goals you have set for yourself are not that inspiring and you quickly lose motovation and energy for them. Your limiting self belief and negative self talk plays on repeat in your head and before you know it you have abandoned your goals and retreated back into your safe comfortable life. But you're sick of life passing you by and you have decided to look into Life Coaching to see whether it can help you to succeed at what it is you are aiming for. 

As an experienced life coach/mentor I believe that coaching provides the space and time for you to look at your life from a fresh perspective. A place to realize what you are capable of achieving when you have support steering you in the right direction. You will be able to get a clear vision of what it is you want for your life, why you've not been able to achieve your goals in the past and how you can reorganise your life to empower you rather than hold you back.

As your life coach I will help you to:

  • notice the things that are setting you back

  • recognise your skills and uniqueness

  • set or refocus your goals

  • build your confidence and strengthen your positive self belief

  • prepare you for potential challenges

  • move past obstacles and road blocks

  • get your passion and spark back for life

 

I will ask thought-provoking questions and will be completely honest with you. I will challenge you and hold you accountable where I see any negative self-talk or self-limiting beliefs that I think might be holding you back. I’ll help you define exactly what it is that you want out of life and support you in creating the steps to get there.

 

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