Being a parent of a teenager is hard but it can be even harder if you and your child are stuck in patterns of conflict, aggression or emotional distancing. You knew the teenage years might be challenging but you didn't realise it would test your emotional and intellectual stability so severely.

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If you feel that there are more bad days than good, if you feel like you don't know what to do, or if you feel overwhelmed and out of control, it might be time to reach out.

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Seeking parenting advice from an experienced qualified professional can make a huge difference to family life.

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Click below on the services available to see which support is right for you.

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