Are you going through a challenging time right now, possibly experiencing stress or anxiety?
Maybe you're feeling "stuck" and wish your life could be different.
Do you want to make changes in your life?
​
Maybe therapy could help!
​
With the right support you can feel in control of your life and attain your goals and desires.
​​
Click below on the services available to see which one could help you on your road to self discovery.
Â
COUNSELLING
Improving your wellbeing.
Improving your life
LIFE COACHING
Future focused.
Building a better life
Teenage support
A safe space to talk and be heard
training and workshops
Providing tools and guidance for wellbeing management
WHAT PEOPLE SAY
Honestly, I never thought I would be in the position to use a counselling service, however, I found myself in this position recently and I went to see Kathy at Shaw life counselling and Training. Kathy was amazing from the word go when I first went in a very nervous person not knowing what to expect. My sessions with Kathy were amazing and she was able to make me realise what was troubling myself and find a way of dealing with these. Kathy you are a superstar and have helped me so much. I cant thank you enough and would recommend Kathy to anyone who finds them selves in the position of needing some counselling. THANKYOU!!
​
Until you spread your wings you will have no idea how far you can fly!
