Welcome, I’m Kathy Shaw, an integrative therapist and clinical supervisor. I support people who want to feel mentally lighter, emotionally steadier, and more at ease with themselves.

My work is trauma-informed and compassionate, helping you understand your inner world, reduce anxiety and self-criticism, and build a stronger sense of internal safety and self-trust. We don’t pathologise coping strategies — we gently explore how they once helped, and how they can begin to soften.

Therapy with me focuses on calming the nervous system, improving emotional regulation, strengthening self-esteem, and supporting confident, autonomous living. Many clients find they feel more grounded, less reactive, and more connected to themselves and others.

I offer confidential therapy and clinical supervision in Northwich and online. If you’re considering therapy, you don’t need all the answers — just a willingness to begin.

Kathy 🌿