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Counselling and Supervision in Northwich & Online
Frequently Asked Questions
Below you'll find the answers to FAQ's
Therapy session fees
Adult Counselling (18+)
• Daytime Sessions: £70 per session
• Evening Sessions: £80 per session
Teenage Counselling (age 12+)
• Daytime Sessions: £55 per session
• Evening Sessions: £65 per session
Clinical Supervision
• Daytime Sessions: £70 per session
• Evening Sessions: £80 per session
** 20% Discount for Trainee Therapists **
There isn’t a standard length of therapy. It depends on:
• What you bring to the sessions
• The issues you want to work on
• The depth of exploration
It’s recommended to begin with at least three weekly sessions to gauge progress. After that, we can review and decide whether to:
• Continue weekly sessions
• Switch to biweekly sessions
• Transition to monthly sessions
Specialist Areas of Work
Anxiety, Trauma & Emotional Wellbeing
I support clients who experience anxiety, overwhelm, emotional distress, or the long-term impact of trauma. This often includes working with inner criticism, shame, and patterns that affect self-confidence and emotional safety.
Anxiety management
Trauma and the role of shame
Inner child healing
Emotional regulation and healthy boundaries
Relationships, Attachment & Abuse Recovery
I work with individuals who are navigating difficult or harmful relationship experiences, including attachment wounds, emotional abuse and coercive control. I also help individuals who have been affected by Narcissistic abuse. Therapy offers a space to understand patterns, rebuild boundaries, and restore trust in yourself.
Children, Young People & Parenting
I have extensive experience working with adolescents and parents, particularly when emotional well-being is affecting learning, behaviour, or family relationships.
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