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Explore the FAQs or get in touch to chat
Session Fees
Transformative Counselling (18+)
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Daytime Sessions: £70 per session
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Evening Sessions: £80 per session
Teenage Counselling (age 12+)
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Daytime Sessions: £55 per session
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Evening Sessions: £65 per session
Clinical Supervision
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Daytime Sessions: £70 per session
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Evening Sessions: £80 per session
** 20% Discount for Trainee Therapists **
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Do I Need a Referral?
No referral is needed. Most clients self-refer by contacting me directly. We can then arrange an initial meeting to discuss your needs and goals.
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Who Do I Work With?
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I work with men, women, and teenagers of all backgrounds and sexualities.
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I work with Employee Assistance Programmes.
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All services are provided privately. I do not offer NHS Therapy or accept NHS referrals.
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​How Long is a Session?
Individual sessions last approximately 55 minutes.
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How Long Will Counselling Last?
There isn’t a standard length of therapy. It depends on:
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What you bring to the sessions
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The issues you want to work on
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The depth of exploration
It’s recommended to begin with at least three weekly sessions to gauge progress. After that, we can review and decide whether to:
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Continue weekly sessions
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Switch to biweekly sessions
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Transition to monthly sessions
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Why Choose Private Counselling?
Private counselling offers:
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Weekly sessions if needed, rather than time-limited slots
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Shorter waiting times
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Flexibility to choose the counsellor, session times, and approach
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A tailored, consistent, and personalised experience
Unlike NHS counselling, which is often limited, private therapy gives you continuity, choice, and the space to explore your needs fully.
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Format: Sessions can be in-person or online.
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Are sessions confidential?: Everything you share is private, with very limited exceptions required by law.
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How to Start
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Phone/Text me on 07766 493437 or email shawlifecounselling@gmail.com
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Alternatively complete a brief contact form on the Home Page
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I will contact you via email, phone, or text to confirm and guide you through the next steps
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