The Shaw Life Support Series

Ethical counselling and reflective clinical supervision grounded in warmth, integrity, and thoughtful therapeutic practice.

Parenting young teens can feel confusing and overwhelming. As children move into early adolescence, mood swings, independence, and behaviour changes can leave parents unsure of themselves. This blog explores what’s really happening beneath the surface — and how to stay connected during the early teenage years.

When GCSEs were cancelled and school ended without ceremony, Year 11 students lost more than exams — they lost milestones, closure, and shared goodbyes. As both a parent and a counsellor, I reflect on the emotional impact of this sudden change and how we can support teenagers navigating disappointment, grief, and uncertainty.

It's OK to not be OK. Why reaching out for help is a good thing.

Coping with teens